SS60 in Woodstock, Roswell, and Canton, GA

SS60

Our SS60 Class is a 60-minute, coach-led training session designed to build strength, develop skill, and improve endurance in a balanced and sustainable way. Each class blends intentional strength work with conditioning and functional movement, allowing us to train with purpose rather than chasing intensity for its own sake.

We focus on quality movement, proper mechanics, and progressive training so we can continue getting stronger while protecting our joints and long-term health. Every workout is scalable and coached, making SS60 approachable for all fitness levels while still providing meaningful challenge.

The goal of SS60 isn’t just to work hard—it’s to help us move better, build real strength, and develop the fitness needed to support everyday life. This class lays the foundation for staying capable, confident, and strong for years to come.

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How It Works

The SS60 program combines functional fitness workouts (from Mayhem Nation) with individualized attention from our coaches to ensure each participant reaches their full potential. Experience a supportive community, personalized guidance, and a motivating atmosphere that will keep you coming back for more. By joining the program, you can expect to receive goal-oriented training, nutritional guidance, and a sense of accomplishment that comes with conquering new challenges. Take the first step toward better health, Redefining Your Limits, and join us today!

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Join Us Today!

Get ready to embark on an exciting fitness journey! Our inclusive and diverse community awaits to help you achieve your fitness goals, no matter how varied they may be. Take the first step today by signing up for the SS60 program and unlock a world of opportunities for growth and self-improvement. Together, let's take your fitness to the next level!