Functional Fitness Gym in Woodstock, Canton and Roswell

Strongside Fitness helps people redefine their limits—physically and mentally—so they can live strong, capable lives for the long run.

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Through professionally coached group classes using proven programming from CrossFit Mayhem, we focus on building foundational strength, improving conditioning, and helping our members move well in a way that supports lifelong health.

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We are deeply rooted in our local community and beyond. At Strongside, fitness goes beyond the workout. We foster meaningful connections through shared goals, supportive coaching, and an environment where every member feels encouraged, valued, and supported.

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Our programs—including STRONGSIDE 60, STRONGSIDE 45, and Legends 55+—are thoughtfully designed to meet people where they are while helping them grow stronger over time. Guided by our pillars—move well, fuel well, live well—everything we do is built to help our members train with purpose and live well for life.

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This is Strongside Fitness.

Redefine Your Limits.