STRONG START PROGRAM
New Member Onboarding & Assessment
Starting strong matters. The Strong Start Program is our guided onboarding experience
designed to help you train safely, confidently, and with purpose from day one.
This is not a trial class — it’s a structured process that helps us understand how you move,
what your goals are, and how to best support you long-term.
What’s Included
Movement Assessment
A comprehensive evaluation of mobility, stability, and movement patterns to identifystrengths, limitations, and areas for improvement.
Active Movement Sessions (2)
One-on-one sessions focused on learning proper mechanics, foundational strength, andhow to move well in our classes.
Personalized Goal Mapping
One-on-one time with a coach to clearly define your goals and create a direct, realisticpath toward achieving them.
Initial Nutrition Guidelines
Simple, practical guidance to help you start fueling better so you can recover well, trainconsistently, and work toward moving better.
Orientation to Strongside
A clear walkthrough of programming, class flow, expectations, and how to get the mostout of your training.
Exclusive Member Deals
Special member-only perks available during onboarding.
Strong Start — Individual
Single Package: $349 (Valued at $600)
Includes: - Movement Assessment - Active Movement Sessions (2) - Personalized Goal Mapping - Initial Nutrition Guidelines - Orientation to Strongside - Exclusive Member Deals
Strong Start — Couples
Couple Package: $699 (Valued at $1,400)
Includes: - Movement Assessment for both - Active Movement Sessions (2 sessions together) - Personalized Goal Mapping - Initial Nutrition Guidelines - Orientation to Strongside - Exclusive Member Deals Ideal for spouses or partners who want accountability, structure, and a shared fitness journey.
Ongoing Membership & Not Ready for Membership?
We offer flexible options to experience Strongside Fitness before committing.
Unlimited Group Training
$185 / month
Includes: - Unlimited group classes - All classes taught by certified coaches - Supportive, welcoming community - Structured programming focused on strength, longevity, and real-life fitness - No long-term contracts - Cancel anytime with one billing cycle notice This membership is designed for people who want consistent coaching, clear structure, and a community that keeps them showing up.
3-Day Trial
$49
Train with us for three days and experience the coaching, community, and programming — no pressure, no commitment.